What is Bursitis? Its Causes, Symptoms, Treatment, and Prevention

Bursitis involves inflammation or irritation of the bursa of a joint. The word bursitis comes from the word bursa and “itis” which means inflammation. A bursa is a small, synovial fluid containing sac surrounded by a membrane. These sacs act as cushions for the joints. Located in areas that are subject to friction, as when a muscle or … Read more

Brachialis Trigger Points and Referred Pain Patterns

representation of hand pain from brachialis muscle trigger points

Believe it or not, it’s possible that pain in your hand is caused by problems in a muscle located in the upper arm. Trigger points in the brachialis cause pain in the “meat” of your palm and the web of your thumb so no matter how much your massage your painful hand, the pain from … Read more

Biceps Trigger Points and Referred Pain Pattern

depiction of shoulder pain from biceps muscle trigger points

Referred pain from trigger points in the biceps brachii primarily cause pain or aching in the front of the shoulder, instead of the arm itself. Problems are common in this prominent and most well-known muscle of the arm. Due to its workhorse nature in everyday work and activity, not to mention overworking it to make … Read more