TriggerPointSelfHelp.com is intended to provide information about myofascial trigger points for those suffering from trigger point referred pain and who wish to have a simple self-help and self-massage reference.
You can use the information on this site to help you with your pain but please do not take any of the information provided here as a replacement for professional medical advice. As with any home-care, there are always risks involved in using self-massage to treat your own trigger points. Before reading the articles on this site, please read the article Trigger Point Release Cautions and Tips.
This site also contains information about other musculoskeletal conditions, skin conditions, and general health conditions. Please note that none of the information on this site should be taken as a replacement for medical advice but should only be used as a general research took in conjunction with or in addition to the advice of your doctor.