Infraspinatus Trigger Points and Referred Pain

depiction of deep shoulder pain from infraspinatus trigger points

Trigger points in the infraspinatus are common and can cause pain deep in the shoulder, along the arm, and between the shoulder blades. It could even be mistaken for biceps tendinitis. You can easily treat this pesky muscle yourself at home b following the information and guidelines in this article. The infraspinatus, and important part … Read more

Deltoid Trigger Points and Referred Pain Patterns

representation of shoulder pain from deltoid muscle trigger points

Before you read about trigger points in the deltoid muscles and their referred pain patterns, you may want to find out more about the deltoid muscles themselves. The deltoid, being the main muscle of the shoulder joint, as stated in the article linked above is active during any lifting movement and contracts statically during most … Read more