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			<title>What are Trigger Points?</title>
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			<title>Levator Scapulae Trigger Point Referred Pain Patterns</title>
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			<title>Pitted and Smelly Feet: Pitted Keratolysis</title>
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			<title>Levator Scapulae Muscle: Location and Actions</title>
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			<title>Trapezius Muscle: Location and Actions</title>
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			<title>Scalene Muscles: Location and Actions</title>
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			<title>Extensor Digitorum Muscle: Location and Actions</title>
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			<title>Splenius Capitis and Cervicis Muscles: Location and Actions</title>
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			<title>Paradoxical vs. Diaphragmatic Breathing: Learn Proper Breathing</title>
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			<title>Deltoid Muscle: Location and Actions</title>
			<pubDate><![CDATA[Sun, 18 May 2025 06:06:06 +0000]]></pubDate>
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			<guid><![CDATA[https://triggerpointselfhelp.com/teres-major-muscle-location-and-actions/]]></guid>
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			<title>Teres Major Muscle: Location and Actions</title>
			<pubDate><![CDATA[Sun, 18 May 2025 06:05:56 +0000]]></pubDate>
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			<guid><![CDATA[https://triggerpointselfhelp.com/painful-bump-on-inside-of-foot-the-accessory-navicular-bone/]]></guid>
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			<title>Painful Bump on Inside of Foot: The Accessory Navicular Bone</title>
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			<title>Infraspinatus Muscle: Location and Actions</title>
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			<guid><![CDATA[https://triggerpointselfhelp.com/rhomboid-major-and-minor-muscles-location-and-actions/]]></guid>
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			<title>Rhomboid Major and Minor Muscles: Location and Actions</title>
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			<title>Biceps Brachii Location and Actions</title>
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			<title>Digastric Muscle: Location and Actions</title>
			<pubDate><![CDATA[Sun, 18 May 2025 06:05:11 +0000]]></pubDate>
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			<guid><![CDATA[https://triggerpointselfhelp.com/snapping-scapula-syndrome-exercises-and-massage/]]></guid>
			<link><![CDATA[https://triggerpointselfhelp.com/snapping-scapula-syndrome-exercises-and-massage/]]></link>
			<title>Snapping Scapula Syndrome Exercises and Massage</title>
			<pubDate><![CDATA[Sun, 18 May 2025 06:05:01 +0000]]></pubDate>
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			<title>What is Crepitus?</title>
			<pubDate><![CDATA[Sun, 18 May 2025 06:04:55 +0000]]></pubDate>
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			<guid><![CDATA[https://triggerpointselfhelp.com/brachialis-muscle-location-and-actions/]]></guid>
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			<title>Brachialis Muscle: Location and Actions</title>
			<pubDate><![CDATA[Sun, 18 May 2025 06:04:48 +0000]]></pubDate>
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			<guid><![CDATA[https://triggerpointselfhelp.com/ischemic-compression-for-trigger-points/]]></guid>
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			<title>Ischemic Compression for Trigger Points</title>
			<pubDate><![CDATA[Sun, 18 May 2025 06:04:34 +0000]]></pubDate>
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			<title>Bruxism: Symptoms, Causes, and Treatment</title>
			<pubDate><![CDATA[Sun, 18 May 2025 06:04:29 +0000]]></pubDate>
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			<title>Are Shin Splints Caused by Trigger Points?</title>
			<pubDate><![CDATA[Sun, 18 May 2025 06:04:23 +0000]]></pubDate>
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			<link><![CDATA[https://triggerpointselfhelp.com/what-is-the-difference-between-tendonitis-tendonosis-and-tendinopathy/]]></link>
			<title>What is the difference Between Tendonitis, Tendonosis, and Tendinopathy?</title>
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			<title>Serratus Posterior Muscles: Location and Action</title>
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			<title>Painful, Swollen, Tight Shins During Exercise</title>
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			<title>Turf Toe Taping: How to Tape and Protect a Sprained Big Toe</title>
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			<title>What is an Abrasion?</title>
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			<title>Weird Tissue Growth On Eye From Corner to Pupil — What is Pterygia?</title>
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